Published on April 18, 2020 , under Quotes
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are. Rolf Gates
you cannot always control what goes on outside. but you can always control what goes on inside
yoga reveals to you the beauty of mindfulness and takes you into the essence of an endless present moment
inhale the future, exhale the past
master your breath, let the self be in bliss contemplate on the sublime within you
yoga means addition. addition of energy, strength and beauty to body, mind and soul.
strive for progress not perfection
yoga does not transform the way we see things, it transforms the person who sees. b.k.s iyengar
yoga is the fountain of youth. you’re only as young as your spine is flexible. bob harper
yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. debasish mridha
fall in love with taking care of yourself. mind, body, spirit
the nature of yoga is to shine the light of awareness into the darkest corners of the body
peace is the foundation of yoga. karma yoga is the effort for bringing peace and happiness in the world.
it’s not about being good at something it’s about being good to yourself
yoga exists in the wold because everything is linked. t.k.v. desikachar
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